When kids seem moody or stressed, they often need a way to process their day and release energy. Allowing time for unstructured movement and play outdoors can be one of the most effective ways to support this.
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Emotional co-regulation, the interactive process where parents or caregivers guide children in managing their feelings, plays a crucial role in a child’s emotional development. But it’s not just about calming them down in the moment—it’s about teaching lifelong skills that lay the foundation for mental well-being, resilience, and self-regulation.
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Each time a child steps onto uneven terrain, their body is learning. The tiny adjustments their muscles and joints make help build strength, coordination, and self-awareness, while their brain works to process the sensory feedback.
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Creating a nature journal with your child is a wonderful way to encourage curiosity, creativity, and a deeper connection to the natural world. Plus, we're sharing our 6 favourite SEQ sensory walks for you to explore!
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Is your child struggling to stay regulated with all the holiday hustle? Here are three clues that they might be feeling the festive frazzle and three tricks to help them find their holiday groove.
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Forest bathing, known as "shinrin-yoku" in Japan, is a therapeutic practice that involves immersing yourself in a natural forest environment, engaging your senses, and allowing nature to work its magic on your well-being.
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Creek play is more than just fun; it's an essential part of a well-rounded childhood. Let's explore the many ways in which creek play is essential for our children's wellbeing.
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Nature offers a playground of endless wonder and learning for babies and toddlers. With their wide eyes and inquisitive hearts, they are our tiniest adventurers and they receive so many benefits from spending time in the wild.
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Kids are spending more time indoors than ever before, and the statistics show that it’s not necessarily keeping them safe. Their mental health is struggling, anxiety is on the rise, and physical movement is at an all-time low.
Could more play be the answer?
Desperate for discovering, aching for adventure and eager for the outdoors? You’ve come to the right place.
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As advocates of risky play, we are passionate about giving children permission to fail. Forest Schools have proven to be an exceptional environment for fostering resilience in children, where they are empowered to grow into compassionate, caring, and independent individuals.
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Does mess make you anxious? If mud and mess are an obstacle for you when approaching nature play with your children, check out these hot tips for messy play made easy.
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Why children need the earth and 3 types of bonding for infants
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