Mum's Mental Health Matters with Carla Anderson
Today I’m joined by clinical psychologist, Carla Anderson, who understands the importance of supporting parents during the perinatal period and has some helpful tips for both new parents and our wider village.
👉 Carla Shares:
Her background and what brought her to this work
The vision of Perinatial Child and Family Hub
The biggest barriers parents face while seeking out help
The causes of stress and anxiety in parents today
How Social Media impacts parenting in this modern age
About maternal separation anxiety
About attachment theory
How do we communicate effectively to our partners
How to navigate through all the different information on parenting
*Trigger Warning* About parental grief and how we can best support our friends or get support for ourselves
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👉 Links and Resources
Connect with Carla:
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Guest Details
Carla is a clinical psychologist and director of the Perinatal Child and Family Hub, with 20 years of experience providing psychological services for individuals and families during the perinatal period, parenthood and supports for children and youth. Carla is also a mother to three young adults.
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