Reframing BIG Emotions with Aware Parenting with Steph Fleeton
There are so many women out there who are taking the lesser worn path that combines purpose, the needs of our families and the needs of our community through the creation of a heart centered business, and today I am joined by Steph Fleeton, founder of Spirited Hearts, who is one such change maker.
👉 Steph shares
Her journey that took her to this place in life
About Aware Parenting
A surprising way that our body detoxes stress hormones
The importance of letting children work through big emotions
There are no “bad” emotions
What inspired her to homeschool
How Spirited Hearts came to be
About Non-Violent Communication and how it can transform your relationships
The role of nature in her programs
Strategies for handling triggering behavior
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👉 Links and Resources
Connect with Spirited Hearts
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Spirited Hearts: the Podcast with Steph Fleeton
Steph has been a guest on:
The Aware Parenting Podcast
Mind Body Parenting Podcast
Holding Space for Big Feelings in Early Childhood Online Course
Book Rec:
Playful Parenting by Lawrence Cohen
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👉 Guest Details
Steph Fleeton is a Holistic Childhood Mentor, Aware Parenting Instructor, Circle Facilitator and Mum to 2 boys. She is the founder of Spirited Hearts Natural Learning Haven and Mamas Sacred Circle. She commenced her journey in early childcare as an Early Childhood Educator running her own Family Day Care, alongside her husband, build on the foundations of Aware Parenting. Now she has her own independent Natural Learning Haven where is at its core, is a home away from home. It is a safe, nurturing and joyful space where each child is accepted and nurtured for the beautiful, unique individual they are.
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