Did you know that 1 in 14 children experience an anxiety disorder in Australia and that anxiety is becoming more and more prevalent in our youth? In this episode, we’re chatting with social worker and author, Jessica Sanders, about how to help our children wrangle their worries. We talk about what anxiety might feel like in children’s bodies, simple strategies for parents wanting to help their children manage anxiety and why it's important to start these conversations with children from a young age.
Read More